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The most effective exercises after total knee replacement

Doing exercises to straighten the muscles of the knee and increase range of motion is essential after total knee replacement surgery.

Condropathia – knee musculoskeletal complaints and solutions

Normally, the surface of the knee joint is highly resistant to high loads. However, if they have to withstand more than usual, the cartilage may soften.

Displaced patella (kneecap) – the knee musculoskeletal complaints and solutions

The displacement of the kneecap may be triggered by several factors, but the most typical reason is the overturning of the muscle balance around the knee.

Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is the function of the digestive tract with chronic complaints such as abdominal pain, irregular secretion and bloating.

Breast cancer awareness month

Self-examination and regular mammography screening over the age of 40 is essential for the early detection of breast cancer

Injuries that may contribute to post traumatic knee arthritis

Post traumatic knee arthritis develops after a serious injury or trauma, such as ligament injury, bone fracture or meniscus tear.

What is knee arthritis? What are the types of knee arthritis?

The most common types of knee arthritis (inflammation in the knee joint) are osteoarthritis, rheumatoid arthritis,and post-traumatic arthritis

Are you struggling with hair loss? Worth taking it seriously!

In the case of hair loss, we should only suspect a serious problem when we lose more than 60-100 hairs a day and do not grow new in the place of the fallen ones.

The World Day of Alzheimer’s disease

The International Alzheimer's Society's aim is to raise awareness of the danger of spread and suppression of the disease and other dementia, the need to dispel misunderstandings and social unity.